Your one stop shop for all your CONSCIOUS eating needs. All menu items are curated with LOVE. Reiki Infused Foods. We offer a range of services from high vibe meal prep to conscious catering to postpartum meal support.

In this signature program designed specifically for active mama’s who love the barbell, you will learn how to reclaim your fitness, overcome self-limiting beliefs around food and body image, join a community of other like-minded mama’s and embrace feeling confident, strong & sexy.

Mama Earth is the very best medicine and it’s my joy and privilege to guide empowering and super joyful hikes, with the littles in tow! This supportive hiking group is the perfect way to introduce and cultivate the magic of nature with your precious ones and teach them the values of movement, breath, and sunshine.

Virtual coaching calls that go beyond just fitness and nutrition to help reveal, process, navigate and manifest. These calls are compassionate supportive and accountable space to help you manifest the transformation that your heart desires and your soul needs.

Energy work and reiki can provide the compassionate and loving space you need to metabolize stuck emotions, reset your parasympathetic nervous system, relax and receive the love that surround you. Available for distance sessions.

A life changing five day retreat supporting folks suffering from disordered eating or body dysmorphia to reclaim body sovereignty, heal ancestral patterns and emerge ready to live their truth.