Conscious Culinary
Food is one of those things that we, as a society and a species, will always need. It’s not like an alcoholic can avoid alcohol or a drug addict can avoid their substance; someone with a food trauma cannot just avoid food. It is vital to our life force. With my extensive background in culinary expertise as well as my own journey of food dramatization, it is my dream to “decriminalize” food, to change the stigmas around eating and inspire souls to feel the MAGIC of food again.
Our Services
Meal Prep
Healthy, balanced, soul-nourishing, spirit awakening, whole food meals that are consciously curated and lovingly prepared with reiki infusions for busy individuals who need the nurturing.
Conscious Catering
When it comes to your party, the highest vibration and the most carefully curated ingredients are a must! Working with retreat centers to homeowners, providing conscious, reiki infused food at your next party is our pleasure.
Postpartum Meal Support
Forget meal train or random take-out dinners postpartum. The foods you eat early postpartum will directly influence how well you heal as well as how well your milk supply and how well baby begins to grow. Custom curated menus, before the baby arrives, take the stress out of meal support and lets you focus on what’s most important: you and your baby.
Meal Prep
“Ashley is a culinary genius! Like many people, my health and wellness journey has had some hiccups along the way. My workouts were taking precedence but my nourishment was lacking. Time, convienence - there was always an excuse as to why I wasn't eating enough high quality food to support my goals. That all changed with Conscious Culinary. Not only are all the meals made from high quality ingredients, they taste AMAZING and there is so much variety! Ashley does a fantastic job of curating a menu that is macro friendly and allows me to throughly enjoy my meals "guilt" free!”
~Nicole Bajka
Conscious Catering
“I’ve worked with Ashley on a few events and absolutely love her and would highly recommend her! She exudes professionalism and a relaxed confidence that really supported me to trust her with every detail and focus on my work. Her ability to curate the perfect menu and execute it with ease is amazing and, above all else, the food was beautiful and delicious. I’d hire her for every event if we lived closer!”
~ Beana Burn - Imagination Farmer for Roostock Retreat in West Glover, VT
Postpartum Meal Support
With this service, we will have 2-3 calls pre arrival of your precious bundle to ensure your menu is perfectly crafted and all you need to do is just BE, EAT + ENJOY. These meals will come delivered fresh to your home on the cadence we decide based on your preferences.